Polycystic Ovary Syndrome (PCOS) is the most common problem in recent times. A well crafted diet can do wonders in managing the issue. PCOS is the most common hormonal disorder which includes chronic inflammation, irregular menstrual cycle, increased body hair, and hormonal abnormalities such as excess testosterone and insulin resistance.…
Endometriosis is one of the painful conditions a woman goes through when a tissue that lines grows outside the uterus. Endometriosis is a painful condition that affects the ovaries, fallopian tubes and tissue lining the pelvis. In the rare cases, endometriosis growths may be found beyond the area where pelvic…
Premature birth means a compromised immune system prone to illness, making vaccination a compulsion. Vaccinations prevent several infectious illnesses in newborns and children. According to a recent survey (WHO – 2023), researchers claim that 10% of Indian births are preterm less than 37 weeks gestation. Premature babies are more prone…
Menopause begins when the menstrual cycle has gone on for 12 consecutive years. Treatment can help alleviate the symptoms and maintain the quality of life. It is natural and usually begins when the periods stop. Diagnosed for 12 months without a menstrual period, vaginal bleeding or spotting, occurring in the…
Relying on internet information about contraception can be confusing, but understanding the myths and facts is crucial before drawing any conclusions. Contraceptive methods differ depending on the condition and the gynecologist might refer according to the health conditions, like; Hormonal contraceptives (birth control pills, IUDs or injections) Condoms or diaphragms…
Studies show that children born with low weight and breastfed for over eight months have higher IQ scores at ages seven to eight than those breastfed for shorter periods. Choosing between breastfeeding and formula feeding is a big decision for new moms. While people often criticize moms for their choice,…
Body image is how someone thinks but has nothing to do with appearance, including size, height, shape or weight. Body image is acceptance, appreciating and respecting the body. It is associated with better self-esteem, self-acceptance and self-care. A negative or poor approach towards physical or mental health leads to depression,…
Have you ever heard of painless normal delivery? It sounds unbelievable, but the revolutionary advancements made this possible. Motherhood is one of the most precious journeys one could ever experience. The amount of pain a mother goes through while delivering a baby is immeasurable. Painless normal delivery became an option…
‘Picky Eaters,’ a word that’s more relatable to parents. The most common concern parents have with their children, worrying about not having a healthy or a proper mealtime. Young children’s tastes and food preferences change day to day and that’s difficult to keep up. A child may take more than…
Breastfeeding is essential not only for the baby but also for the mother. Understanding the benefits of breastfeeding can help in deciding what is correct for the generations. If the mother is not ready to breastfeed the baby, she is not aware of enough information regarding it. The World Health…
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