Premature birth means a compromised immune system prone to illness, making vaccination a compulsion. Vaccinations prevent several infectious illnesses in newborns and children. According to a recent survey (WHO – 2023), researchers claim that 10% of Indian births are preterm less than 37 weeks gestation. Premature babies are more prone…
Menopause: Everything you should know about it?
Menopause begins when the menstrual cycle has gone on for 12 consecutive years. Treatment can help alleviate the symptoms and maintain the quality of life. It is natural and usually begins when the periods stop. Diagnosed for 12 months without a menstrual period, vaginal bleeding or spotting, occurring in the…
Busting Contraception Myths: What’s Real and What’s Not?
Relying on internet information about contraception can be confusing, but understanding the myths and facts is crucial before drawing any conclusions. Contraceptive methods differ depending on the condition and the gynecologist might refer according to the health conditions, like; Hormonal contraceptives (birth control pills, IUDs or injections) Condoms or diaphragms…
Breastfeeding or Formula Milk: Which One is The Best?
Studies show that children born with low weight and breastfed for over eight months have higher IQ scores at ages seven to eight than those breastfed for shorter periods. Choosing between breastfeeding and formula feeding is a big decision for new moms. While people often criticize moms for their choice,…
Body Image Positivity – Every Parent Needs to Know
Body image is how someone thinks but has nothing to do with appearance, including size, height, shape or weight. Body image is acceptance, appreciating and respecting the body. It is associated with better self-esteem, self-acceptance and self-care. A negative or poor approach towards physical or mental health leads to depression,…
Painless Normal Delivery: Can It Really Happen?
Have you ever heard of painless normal delivery? It sounds unbelievable, but the revolutionary advancements made this possible. Motherhood is one of the most precious journeys one could ever experience. The amount of pain a mother goes through while delivering a baby is immeasurable. Painless normal delivery became an option…
5 Smart Solutions for Parents of Picky Eaters
‘Picky Eaters,’ a word that’s more relatable to parents. The most common concern parents have with their children, worrying about not having a healthy or a proper mealtime. Young children’s tastes and food preferences change day to day and that’s difficult to keep up. A child may take more than…
Breastfeeding: A Lifeline for both Mother and Baby
Breastfeeding is essential not only for the baby but also for the mother. Understanding the benefits of breastfeeding can help in deciding what is correct for the generations. If the mother is not ready to breastfeed the baby, she is not aware of enough information regarding it. The World Health…
Managing PCOS and Insulin Resistance: Tips for a Healthier Life
PCOS (Polycystic Ovary Syndrome) is so common in India, that 30 to 40 percent of women are having this condition, leading to high glucose levels and increasing the risk of developing pre-diabetes and type 2 diabetes. Insulin resistance is one of the major root causes of PCOS which requires careful…
PCOD vs PCOS – Difference, Symptoms and Causes
PCOD and PCOS are two different conditions that affect a woman’s hormonal and reproductive health. Many people are unaware of their differences and often try to interchange or assume they are the same. But, in reality, they are different though a few symptoms match. What is PCOD? Polycystic Ovarian Disease…