Polycystic Ovary Syndrome (PCOS) is the most common problem in recent times. A well crafted diet can do wonders in managing the issue. PCOS is the most common hormonal disorder which includes chronic inflammation, irregular menstrual cycle, increased body hair, and hormonal abnormalities such as excess testosterone and insulin resistance.…
Managing PCOS and Insulin Resistance: Tips for a Healthier Life
PCOS (Polycystic Ovary Syndrome) is so common in India, that 30 to 40 percent of women are having this condition, leading to high glucose levels and increasing the risk of developing pre-diabetes and type 2 diabetes. Insulin resistance is one of the major root causes of PCOS which requires careful…
PCOS (Polycystic Ovary Syndrome): Symptoms, and Treatment
What is PCOS? Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition experienced between the ages of 15 to 40. This condition which has become very common is that 24% of women around the world are experiencing this syndrome. PCOS is characterized by the growth of small cysts all over…